Unknown Warrior: Battling the Mirror
Everyone fights battles “unknown” to those around them. Even though individuals may be hurting behind closed doors, they are nothing less than “warriors.” Eating disorders are extremely prevalent amongst the Fraternity
and Sorority community and, yet, conversations about their struggles are often suppressed and misunderstood. Eating disorders look different on everyone. There
is a large spectrum of severity of which the media only portrays a small piece. The idea that students are not “sick enough” to deserve help is a detrimental mindset that so many are susceptible to fall into. Far too much pressure is placed on our physical appearances, when it is in fact the least interesting thing about us.
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“Unknown Warrior” has profoundly impacted me. Sarah’s story of recovery is both inspiring and deeply relatable. Her writing is raw, honest, and resonates with anyone who has ever felt the need to transform something about themselves. I highly recommend “Unknown Warrior” to anyone feeling overwhelmed or seeking support on their personal recovery journey. It’s more than just a book; it’s a
guide to embracing and loving yourself through life’s ups and downs.
Kelsey Dugan,
Zeta Tau Alpha Collegiate National Officer
“Unknown Warrior: Battling the Mirror” is an open, honest, and easy read that will help so many in
their own battle with an eating disorder. Sarah demonstrates such courage in sharing her journey of
struggles and strength while enabling the reader to feel seen, heard, and understood. She really roots for you as she inspires tremendous hope. Embrace new beliefs and become a stronger, braver, and more vibrant version of yourself!
Lauren Dorman,
Mental Health Registered Dietitian, Founder of the Nine to Nourished Experience and Guidebook
“This is book is a heartfelt journey through recovery, self-love, and embracing every part of who we are. Whether you’re celebrating a victory or facing a challenge, this book is there for you—ready to fold pages, start conversations, and bring light to the darkest corners of your journey. It’s a must-read for anyone who has ever felt lost and wants to nd their way back to themselves.”
Julia Parzyck,
Fit Fat and All That
